Curious if saunas can boost your testosterone levels? Discover the science behind saunas and testosterone, and how you can benefit from this age-old practice.
Steam showers and steam saunas are fantastic additions to any home spa. They both provide soothing heat and numerous health benefits, but they operate quite differently. Understanding these differences can help you decide which option suits your lifestyle and wellness...
One common question that arises among new sauna owners is, "Should I stain my sauna?" This article explores the various aspects of staining an outdoor sauna, providing detailed insights into the benefits, methods, and considerations involved in this maintenance task....
Looking for an outdoor sauna in Oregon? Well, you've come to the right place! Our expansive collection of the top outdoor saunas on the market are readily available to elevate your relaxation game, all while offering free nationwide shipping and...
The concept of the "Rule of 200" in saunas is a guideline used to ensure the optimal balance between temperature and humidity, providing a comfortable and effective sauna experience. This rule helps sauna enthusiasts maintain the ideal conditions within the...
Want to get the most out of your sauna experience? Learn about the best traditional foods and drinks to enjoy before and after your session. Optimize your sauna routine with proper nutrition!
Saunas have been cherished for centuries, especially in Nordic countries, as a sanctuary for relaxation, detoxification, and socialization. One of the most captivating aspects of sauna culture is its traditional rituals. Among these, the use of vihta (or vasta), birch...
Dive into a world of relaxation with the coolest saunas around the globe. Discover unique, luxurious, and traditional saunas you can visit for an unforgettable experience.
