Installing a sauna in a bedroom is a common question—especially for homeowners short on space or looking to create a private wellness retreat. The good news:Yes, you can install a sauna in a bedroom—but only if specific building, electrical, and...
Choosing an infrared sauna is only as good as choosing the infrared heaters inside it. The heater technology determines how hot the sauna gets, how deeply you sweat, how effective the therapy is, and ultimately whether the sauna delivers real...
Using a sauna before your workout can be an excellent way to activate your muscles, improve flexibility, and boost mental focus. But to maximize benefits—and avoid overexertion—it’s important to follow proper timing and safety protocols. What Happens When You Sauna...
When it comes to wellness, few things feel more satisfying than a deep sweat session. But if you’re trying to lose fat, you may wonder: does sitting in a sauna or a steam room help you burn more calories—and which one...
When it comes to wellness, few things feel more satisfying than a deep sweat session. But if you’re trying to lose fat, you may wonder: does sitting in a sauna or a steam room help you burn more calories—and which one...
Dreaming of your own home sauna but worried about the cost? Good news: building a DIY sauna on a budget is absolutely achievable—and with the right materials, it can rival the comfort and quality of expensive pre-built models. This guide...
At Haven of Heat, we're excited to offer a modern, secure, and convenient way to invest in your health and wellness — you can now buy saunas, cold plunges, and red light therapy products with Bitcoin and other cryptocurrencies! Whether...
Looking to buy a sauna with Dogecoin, Bitcoin, or another cryptocurrency? At Haven Of Heat, we make it easy to invest in your wellness using digital currency. Through our secure checkout powered by BitPay, you can complete your sauna purchase...
Buy Infrared Saunas with Bitcoin, Ethereum, Dogecoin & More Looking to buy an infrared sauna with crypto? At Haven Of Heat, we make it easy to pay using Bitcoin, Ethereum, Dogecoin, and many other cryptocurrencies. Through our secure integration with...
Looking to buy a sauna with crypto? At Haven Of Heat, we make it easy to pay for your wellness investment using Bitcoin, Ethereum, Dogecoin, and many other top cryptocurrencies. Thanks to our secure integration with BitPay, you can check...
If you're considering an infrared sauna, you've probably come across the term EMF. Short for electromagnetic fields, EMFs are emitted by most electric devices—including sauna heaters. But how do EMFs affect your body, and does it really matter how much you're...
Looking to create your own infrared sauna from scratch or retrofit an existing space? With the right components and layout, you can build a high-quality, low-EMF infrared sauna for a fraction of the cost of prebuilt models. This guide covers...
