Saunas are a great way to relax and unwind, and they are also beneficial for your health. They are believed to help with detoxification, weight loss, and even reducing stress. If you're a sauna enthusiast, or you're just looking to try something new, here are the top 5 saunas around the world that you must visit.
1. The Turkish Bath - Istanbul, Turkey
The Turkish bath, also known as the Hammam, has been a cultural tradition in Turkey for centuries. The Hammam is a steam room with hot marble slabs where you can lie down and relax while the steam does its magic. This sauna experience includes a body scrub and a massage. The Turkish bath is a must-visit for anyone visiting Istanbul.
2. Sauna Aufguss - Berlin, Germany
The Sauna Aufguss in Berlin is a unique experience that involves a sauna master pouring water infused with essential oils onto hot stones. The result is a burst of steam and aroma that fills the sauna room, providing an intense and invigorating experience. The sauna Aufguss is also known as the sauna infusion, and it's popular in Germany, Austria, and Switzerland.
3. Banyas - Moscow, Russia
Banyas are traditional Russian bathhouses that have been around for centuries. These bathhouses have multiple sauna rooms with varying temperatures, ranging from mild to scorching hot. The Banyas experience includes a body scrub, a massage, and a plunge into an ice-cold pool. The banyas are a popular way to relax and socialize in Moscow.
4. Temascal - Mexico
The Temascal is an ancient Mexican sauna tradition that involves a small, dome-shaped structure made of adobe or brick. The Temascal is heated by volcanic rocks, and water is poured on the rocks to create steam. This sauna experience includes a body scrub with traditional herbs and a cold plunge. The Temascal is popular in Central and South America.
5. Jjimjilbang - Seoul, South Korea
Jjimjilbangs are Korean bathhouses that offer a unique sauna experience. They have multiple sauna rooms with varying temperatures, ranging from mild to scorching hot. They also offer various spa treatments, such as body scrubs and massages. The Jjimjilbang experience includes a night of sleeping on heated floors, making it a popular option for budget travelers in Seoul.
In conclusion, there are numerous sauna experiences around the world that you must visit. Each offers a unique cultural experience and various health benefits. Whether you're in Istanbul, Berlin, Moscow, Mexico, or Seoul, make sure to try out the saunas mentioned above. If you want to experience a spa like sensation at home make sure to check out our extensive collection of home saunas.
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